Group Fitness

Follow the leader in Group Fitness!! We offer 60+ classes a week at In Shape. Whether you like kickboxing, Step, strength training, yoga, Pilates or indoor cycling, we guarantee we have a class that will catch your interest and keep you coming to the gym. Our certified instructors are experts at motivating and inspiring members to reach their health and fitness goals. So check out our schedules and we'll see you in class!

North Haven
150 Universal Drive
North Haven, CT 06473
203.789.1474

Branford
89 North Main Street
Branford, CT 06405
203.481.0774