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Personal Training

We can all use a hand now and again. Whether you are new to fitness or a seasoned exerciser, your body and mind need change. Experience a workout with a certified personal trainer. No guess work and a program tailor fit to your individual needs. Don't put off results any more.


One-on-One Personal Training
Packages Per session Total
1 session $75 $75
3 session $70 $210
6 session $65 $390
12 session $60 $720
24 session $55 $1320
48 session $50 $2400
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North Haven
150 Universal Drive
North Haven, CT 06473
203.789.1474

Branford
89 North Main Street
Branford, CT 06405
203.481.0774